Izinyathelo ezi-5 ezibalulekile zesikhumba esiphelele, esikhazimulayo

Izinyathelo ezi-5 ezibalulekile zesikhumba esiphelele, esinempilo

Ijubane lokuphila lanamuhla, ukungcola, ukucindezeleka, ngisho nokudla kwethu kungase kuthinte impilo yesikhumba sethu. Yingakho ukulandela inqubo yokunakekelwa kobuso kubalulekile ukugcina a ibala elikhazimulayo, abasha nabasha. Kulesi sihloko, sikunikeza Umhlahlandlela ophelele wezinyathelo ezibalulekile zesikhumba esiphelele, ngamasu asebenzayo kanye nezindlela zokupheka zemvelo ukuze ukwazi ukunakekela isikhumba sakho ngendlela engcono kakhulu.

Ukuhlanza okujulile: isinyathelo sokuqala esiya esikhumbeni esinempilo

Ukuhlanza ubuso kuyinsika eyisisekelo yokunakekelwa kwesikhumba. Emini, isikhumba siqoqa ukungcola, iminonjana yezimonyo, uwoyela nokungcola okungavala izimbotshana kubangele amabala. Ukuze ugweme lokhu, kubalulekile hlanza isikhumba njalo ekuseni nasebusuku. Inketho enhle yokufunda kabanzi mayelana nokuthi ungakwenza kanjani ukuvakashela umhlahlandlela wethu wokuthi kwenziwa kanjani hlanza ubuso bakho kahle.

Indlela yokuhlanza kahle ubuso bakho?

• Geza ubuso bakho nge amanzi afudumele kanye nesihlanzi esifanele uhlobo lwesikhumba sakho.
• Gwema ifayela le- insipho enolaka lokho kungashintsha ibhalansi yemvelo yesikhumba.
• Sebenzisa imikhiqizo yemvelo efana indlela yokuhlanza uwoyela (OCM), ukuhlanganisa amafutha e-castor namafutha emifino njengejojoba noma amafutha e-almond.
• Uma ukhetha isicoci esenziwe ekhaya, hlanganisa i-oatmeal, iyogathi, ilamula namafutha omnqumo bese uwugcoba ebusweni bakho imizuzu engu-15 ngaphambi kokuwugeza.

I-exfoliation: ivuselela isikhumba sakho futhi isuse ukungcola

I-exfoliation isiza ukususa amaseli afile futhi uthuthukise ukukhanya kobuso. Lesi sinyathelo sibalulekile ukuze ugcine isikhumba sakho sithambile futhi singenakho ukungcola. Ukuze uthole ezinye izindlela zokupheka, ungabheka isihloko sethu ku-a ukukhuhla ubuso okwenziwe ekhaya.

Kufanele usikhiphe kangaki isikhumba sakho?

• Ngesikhumba esinamafutha: Izikhathi ezi-2 kuye kwezi-3 ngesonto.
• Ngesikhumba esibucayi: I-1 kanye ngesonto.
• Ngesikhumba esijwayelekile: Izikhathi ezi-2 ngesonto.

Iresiphi yokukhuhla okuzenzela

Zama lokhu kukhuhla kwemvelo: hlanganisa ijusi kalamula, uju noshukela. Faka isicelo ngokunyakaza kwendilinga okuthambile bese ugeza ngamanzi afudumele.

I-toner yobuso: ibuyisela ibhalansi yesikhumba

I-Toner iyisinyathelo esibalulekile buyisela i-pH yesikhumba futhi uyilungiselele ukugeleza kwamanzi. Ngaphezu kwalokho, ivuselela futhi ithonise ubuso, inikeze ukuqina. Uma ufuna ukwazi okwengeziwe ngemikhiqizo engakusiza ngalokhu, ungabheka uhlu lwethu lwe imikhiqizo yobuhle yamadoda.

Iyiphi i-tonic yemvelo engcono kakhulu?

El itiye elihlaza Kuyi-tonic enhle kakhulu ye-antioxidant kanye ne-anti-inflammatory ukuthobisa isikhumba. Faka kalula itiye elibandayo ebusweni bakho ngebhola likakotini ngemva kokuhlanza.

I-Hydration: isinyathelo esibalulekile sokuvimbela ukuguga

Isikhumba esinamanzi sifana nempilo. I-hydration igcina ukunwebeka nokuthambile kwesikhumba, ivimbela imibimbi nemigqa yokuvezwa. Ukuze ukhethe imikhiqizo engcono kakhulu, ungathola mayelana ukunakekelwa ngokohlobo lwesikhumba.

Indlela yokukhetha i-moisturizer efanelekile

• Uma unesikhumba esinamafutha, khetha okhilimu okhanyayo i-gel-based.
• Ngesikhumba esomile, sebenzisa imikhiqizo enomsoco nge-hyaluronic acid namafutha emvelo.
• Ungakhohlwa ukufaka isicelo a iso lezinwele ngezithako ezifana ne-vitamin E kanye ne-chamomile ukunciphisa imibuthano emnyama nokukhukhumeza.

Ukuvikelwa elangeni: isivikelo esikhulu ekugugeni

Ilanga lingenye yezimbangela eziyinhloko zokuguga ngaphambi kwesikhathi kanye namabala esikhumba. Gqoka ilanga Ibalulekile, ngisho nangezinsuku ezinamafu noma ebusika. Uma udinga ulwazi olwengeziwe ngalezi zihloko, sicela uthintane nesigaba sethu esithi ukuhlanzwa kobuso emadodeni ingaba wusizo kuwe.

Amathiphu ohlelo lokusebenza olulungile

• Sebenzisa isivikelo okungenani I-SPF 15, nakuba i-SPF 30 noma ngaphezulu ilungile.
• Lisebenzise okungenani Imizuzu ye-30 ngaphambi kokuchayeka elangeni.
• Phinda usebenzise njalo amahora amabili, ikakhulukazi uma ujuluka noma umanzi.

Ukulandela lezi 5 izinyathelo ezibalulekile, uzothola isikhumba esinempilo, esikhanyayo futhi esivikelekile. Gcwalisa isimiso sakho ngemikhuba enempilo, njenge phuza amanzi anele, ulale kahle futhi udle ukudla okulinganiselayo.

I-athikili ehlobene:

Imikhiqizo Engcono Kakhulu Yokuzilungiselela Kwabesilisa ngo-2024