Ngiyaqiniseka ukuthi abaningi benu bakhathazekile ngokuqothuka kwezinwele. Ngolunye usuku njenganamuhla, useshaweni, ugeza izinwele zakho futhi uvele ubone ukuthi izinwele zakho ziyancipha. Uma ukuwa kuqhubeka, kufika isikhathi lapho ingekho indlela yokukufihla.
Kodwa silapha ukuzokutshela ukuthi akukho okufihliwe. Ukuba nempandla akuyona into ongaba namahloni ngayo. Ngokuphambene nalokho, ziningi izindlela zokwenza impandla yakho ibukeke ingenasici. Namuhla sizokunikeza umhlahlandlela ophelele nge amathiphu angcono kakhulu wokugcina ikhanda lakho lempandla libukeka liphelele.
Yini okufanele uyenze lapho izinwele zakho ziqala ukuqothuka?
Kunemikhiqizo engakusiza ukuthi wehlise ijubane ukuqothuka kwezinwele, kodwa kwezinye izimo isivele sekwephuze kakhulu ngalokho. Uma kunjalo, isinyathelo sokuqala esibalulekile yilokhu ukwamukelwa. Asikho isidingo sokuyifihla, kodwa kunalokho ukuyicabangela ngokuzethemba nangesitayela.
Bheka abalingisi namamodeli afakazele ukuthi inhloko yempandla ingabuye ifane nokuheha nokuzethemba. Izibalo like Jason Statham, Bruce Willis, Dwayne Johnson (The Rock), Patrick Stewart namamodeli anjalo UTyson beckford Basebenzise impandla yabo njengenzuzo yesitayela. Ziyizibonelo eziphelele zokuthi ukushefa okwenziwe kahle kungenza impandla ibukeke ngendlela emangalisayo.
Indlela yokugunda ikhanda ngendlela efanele
Uma unqume ukugunda ikhanda lakho, kubalulekile ukukwenza kahle ukuze ugcine ukubukeka kwesitayela. Landela lezi zinyathelo ukuze uthole ukushefa okuphelele:
- Nquma izinwele zibe zimfushane ngangokunokwenzeka ngesikele noma isinqamuli ngaphambi kokushefa.
- Sebenzisa insingo yekhwalithi ukuze ufinyelele isiphetho esilinganayo.
- Geza ikhanda lakho lapho izinwele zimanzi ukuze unciphise ukucasuka.
- Yenza ukunyakaza okuthambile ohlangothini lokukhula kwezinwele.
- Uma ukwenza ngaphandle kokugeza, gcoba ijeli yokushefa ngaphambi kokushefa.
- Hlola imininingwane ngesibuko sesandla ukuze uqiniseke ukuthi ukushefa kwakho kulinganayo.
Iqhinga elibalulekile ukushefa eshaweni: I-Steam isiza ukuvula izimbotshana futhi ithambise izinwele ukuze kube lula, isiphetho esibushelelezi.
Ukugcinwa kanye nokugeleza kwe-scalp
Ukuphuca ikhanda lakho akusona ukuphela kwesinyathelo esibalulekile ekuzilungiseni. Kufanele uyigcine isesimweni esifanele ngemikhuba ethile ebalulekile:
- Sebenzisa i-cleaner encane: Geza ikhanda lakho nge-shampoo engena-sulfate ukuze ugweme ukoma nokucasuka.
- Moisturize nsuku zonke: I-moisturizer elula, engenawo uwoyela izovimbela isikhumba sakho ekubeni some futhi sicasuke.
- Kuvikela elangeni: Gcoba i-sunscreen ukuvimbela ukusha namabala.
- Exfoliate njalo: Ukukhipha isikhumba sekhanda lakho isonto ngalinye kusiza ukususa amaseli afile futhi kugcine isikhumba sakho sinempilo.
Futhi, uma ufuna ukwazi okwengeziwe mayelana nendlela yokunakekela ikhanda lakho, ungafunda lesi sihloko indlela yokunakekela impandla.
Ukubaluleka kwentshebe emadodeni anempandla
Uma unqume ukushefa, indlela enhle yokugcwalisa isitayela sakho ngokukhulisa intshebe. Kunezitayela eziningana zentshebe ezingakufanela:
- Intshebe egcwele: Inikeza ukubukeka okuvuthiwe nobudoda.
- I-Stubble: Isitayela esicashile futhi kulula ukusigcina.
- I-Knob: Ukubukeka kwakudala okusiza ukulinganisa izici zobuso.
- Intshebe eveziwe: Igcina ukubukeka okupholishiwe nenhle.
Gcina intshebe yakho ilungiswe kahle ngamafutha namafutha ukuze uvimbele ukoma futhi uthuthukise ukubukeka kwakho konke. Ukuze uthole ulwazi olwengeziwe ngezitayela ezahlukene, bheka umhlahlandlela wethu ku izinhlobo ezahlukahlukene zentshebe.
Izingubo kanye nesitayela samadoda anempandla
Abantu abaningi bayazibuza ukuthi ngabe lukhona yini uhlobo lwezingubo ezithopha kakhulu kumadoda anempandla. Okubalulekile yisimo sengqondo nokukhetha izingubo ezihambisana nomzimba nobuntu bakho:
- Imibala emnyama: Amathunzi amnyama afana nokumnyama, okuluhlaza okwesibhakabhaka nokuluhlaza okumnyama asiza ukugqamisa izici zakho.
- Ukusetshenziswa kwamahembe: Amahembe akhiwe ngokhololo acaba amadoda anamakhanda aphuciwe.
- Izinsiza ezibalulekile: Izibuko zelanga, izikhafu namawashi kungangeza ukuthinta okungeziwe kwesitayela.
- Izingubo eziqinile: Gwema izingubo ezigcwele kakhulu futhi ukhethe ukusikeka okuthuthukisa isibalo sakho.
Uma unentshisekelo kumathiphu esitayela amaningi, zizwe ukhululekile ukuvakashela indatshana yethu ku izibuko zabantu abanempandla.
Ukwamukela isitayela esichaziwe futhi uzizwe unethezekile nawe kuyinto ebaluleke kakhulu. Ukuzethemba ungumlingani wakho omkhulu. Ngokulandela lawa macebiso, ngeke nje wenze impandla yakho ibukeke ingenasici, kodwa futhi uzozizwa uqiniseka futhi ukhanga ngaso sonke isikhathi. Manje yisikhathi sokwamukela ushintsho futhi usebenzise ngokugcwele ukubukeka kwakho okusha.
